What are the healthiest things to put in a smoothie?
Just because your smoothie is packed with fruits and vegetables doesn't mean it's low in calories or good for you. Even green smoothies can cause weight gain if you aren't careful about what you put in it. Whether it's store-bought or homemade, your favorite blended beverage might be disguising unwanted calories, sugar, and fat. http://www.topketodietreviews.com/zenith-labs-pure-greens-review/